
The Meditation Process |
Subtitle:
Raja Yoga and Buddhist Shamatha
|
Book Category:
Self-help > General
|
Author:
Lyle Olson
|
ISBN 10:
1543967337
|
ISBN 13:
9781543967333
|
Publication Year:
2019
|
Publisher Info
Larchfire. InquiryBook Description
The Meditation Process is a practical study of concentration meditation for intermediate and beginning meditators. Based on many years of wide personal experience and research, this is a close look at what the meditator actually does.