THE MINDFUL SELF-COMPASSION WORKBOOK |
Book Category:
Self-help > General
|
Author:
Neff Germer
|
ISBN 13:
9781462526789
|
Price:
19.95
|
Publication Year:
2018
|
Publisher Info
Vicki Powers,
Guilford Publications,370 Seventh Ave Suite 1200,
New York ,
New York - 10001,USA
Web: www.guilford.com Key Contact Information
Anne Patota
Sales Director
Book Description
Every chapter includes guided meditations; informal practices; exercises; vivid examples of people using the Mindful techniques to address different types of challenges.