
The Vital Psoas |
Subtitle:
Connecting Physical, Emotional, and Spiritual Well-Being
|
Book Category:
Medical > General
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Author:
Jo Ann Staugaard-Jones
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Binding:
Paperback
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ISBN 13:
9781905367245
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Price:
GB 12.99
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Publication Year:
2012
|
Publisher Info
Lotus Publishing. InquiryBook Description
The psoas is the only muscle in the human body that connects the upper and lower body. This book shows the reader how to alleviate lower back pain, strenghten the core, correct posture, reduce trauma, and open energy channels.