Year of Yoga from Insight Editions at the Book Checkout

Year Of Yoga
Year of Yoga
Subtitle:
Rituals for Every Day and Every Season
Book Category:
Sports & Recreation > General
Author:
Kassandra Reinhardt
Binding:
Paperback
ISBN 13:
9781681888453
Price:
USD 24.99
Publication Year:
2022

Publisher Info

Michela Pea,

Insight Editions,
800 A St,
San Rafael ,
California - 94901,
USA
Web: www.insighteditions.com

Key Contact Information

Michela Pea
Senior Rights Manager

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Book Description

Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents.

 
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